Reflexology is a healing art which has been practised by the ancient civilisations such as those of China, India and Egypt.

The feet contain reflex areas which correspond to organs and systems in the rest of the body. By gently applying specific pressure and compression techniques with the hands, the therapist can detect imbalances and blockages of energy in these areas. Reflexology helps to unblock these energy pathways, and so allows the body to heal and balance itself.